{"id":51722,"date":"2026-03-07T18:11:20","date_gmt":"2026-03-07T09:11:20","guid":{"rendered":"http:\/\/test.beny.local\/healthylife\/?p=51722"},"modified":"2026-04-19T16:44:47","modified_gmt":"2026-04-19T07:44:47","slug":"matubara","status":"publish","type":"post","link":"https:\/\/test.beny.local\/healthylife\/2026\/03\/07\/matubara\/","title":{"rendered":"3\/7(\u571f)\u98df\u80b2\u30a4\u30d9\u30f3\u30c8\u60c5\u5831"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"51722\" class=\"elementor elementor-51722\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c78ea6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c78ea6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4d0b50\" data-id=\"a4d0b50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd3e6ec elementor-widget elementor-widget-heading\" data-id=\"fd3e6ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading 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class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e1170b elementor-widget elementor-widget-text-editor\" data-id=\"8e1170b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor 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elementor-section-height-default elementor-section-height-default\" data-id=\"15a801d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91b3788\" data-id=\"91b3788\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab108ef elementor-widget elementor-widget-image\" data-id=\"ab108ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img 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elementor-col-50 elementor-top-column elementor-element elementor-element-b51eada\" data-id=\"b51eada\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c93bf8d elementor-widget elementor-widget-image\" data-id=\"c93bf8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-1024x768.jpg\" class=\"attachment-large size-large wp-image-51725\" alt=\"\" srcset=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-1024x768.jpg 1024w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-300x225.jpg 300w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-500x375.jpg 500w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-768x576.jpg 768w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139-1536x1152.jpg 1536w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6139.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce3d560 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce3d560\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4c42f3\" data-id=\"f4c42f3\" data-element_type=\"column\">\n\t\t\t<div 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https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/XGGY0472-1536x1152.jpg 1536w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/XGGY0472.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67cfa86\" data-id=\"67cfa86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff8bf14 elementor-widget elementor-widget-image\" data-id=\"ff8bf14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-1024x768.jpg\" class=\"attachment-large size-large wp-image-51729\" alt=\"\" srcset=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-1024x768.jpg 1024w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-300x225.jpg 300w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-500x375.jpg 500w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-768x576.jpg 768w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167-1536x1152.jpg 1536w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_6167.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25059cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25059cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cab1f1\" data-id=\"6cab1f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e708f0c elementor-widget elementor-widget-image\" data-id=\"e708f0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-1024x768.jpg\" class=\"attachment-large size-large wp-image-51734\" alt=\"\" srcset=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-1024x768.jpg 1024w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-300x225.jpg 300w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-500x375.jpg 500w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-768x576.jpg 768w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511-1536x1152.jpg 1536w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61511.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b860da0\" data-id=\"b860da0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730d7de elementor-widget elementor-widget-image\" data-id=\"730d7de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-1024x768.jpg\" class=\"attachment-large size-large wp-image-51735\" alt=\"\" srcset=\"https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-1024x768.jpg 1024w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-300x225.jpg 300w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-500x375.jpg 500w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-768x576.jpg 768w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501-1536x1152.jpg 1536w, https:\/\/test.beny.local\/healthylife\/wp-content\/uploads\/2026\/03\/IMG_61501.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8296b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8296b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d16dc98\" data-id=\"d16dc98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element 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